We can’t slow down. We cannot slow down. We don’t know how to slow down, also. Working for company. Working for family. Working for socials. Working for food. … Working for personal.

Add oil people. Pause. Pause for a day. Pause for a week. Pause for ourselves.

The maximum we will do if we pause is – maybe eat one less meal, ok no?

For my Mediation people here: This is also a good Mediator skill, by the way. If you didn’t pause at the right time and right moment – you will bring more chaos into the room and the process. If you learnt to pause at that right time – you will see how automatically it creates a safe flexible informal warm environment. (Ok? Definition of Mediation in books, matching?)

Pause. #covid #year2020 #mediation #life

(I am reading my own writing to repeat this to myself. I can’t stop either sometimes, unless final burnout leaves notice at my doorstep.)