when was the last you spoke to your body?

When I said in October month – talk to your body, it goes like this. my morning talk with the body.

Head: ache ache ache. only knows to ache.

That one Nerve: ache ache ache. ok will pause aching.

Me: Oh! Body! Stop Aching!!!!!!!! STOP.

Head & Nerve: sad 😕 .

Or. Try this.

Head: ache ache ache. only knows to ache.

That one Nerve: ache ache ache. ok will pause aching.

Me: Ok. One by one. Dear Head, what do you need?

Head: Food food & food, cholocate, sponge cake, & that song, & that rhythm slow vibe dance with him, in visualisation.

Me: ahhh. ok .. let’s do it one by one. I agree. Nerve: what about me?

Me: I have no authority over you right now, let’s wait for the doc. Can you wait for sometime in patience?

A new #morning ..

So my reader, how do you talk to your body? I am curious.

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