when was the last you spoke to your body?

When I said in October month – talk to your body, it goes like this. my morning talk with the body. Head: ache ache ache. only knows to ache. That one Nerve: ache ache ache. ok will pause aching. Me: Oh! Body! Stop Aching!!!!!!!! STOP. Head & Nerve: sad . Or. Try this. Head: ache […]

Read More

investing efforts to creating a safe environment, its magical

In the school sessions with youth aged 16-18 years: one of them said: Ma’am, I think I am your favourite most in this class. You like me. other said: Ma’am, but I think she is right one for me! I understand her. other said: Ma’am, what are your hobbies? I think after the school ends, […]

Read More

Emogi in formal email..? can it be allowed?

formal, how formal? no. not informal but. in these very long distance times – we haven’t met for so long, I happen to use emogis to pass my exact feeling, in the formal mails. I learnt and noted in my mediation journey diary – “Friendly behaviour Ok. But yes, no forget to maintain Professional behaviour.” […]

Read More

Giving.

He: Ma’am, good morning, where are your specs?Me: Oh. Oh. Here. Thanks for that. I didn’t realise I missed wearing my specs.He: Wear it Ma’am.Me: Yes. I will. Give me a minute, I have to look for them around here._____ Sharing fresh from my class this morning:Oh my. I am in tears of joy for […]

Read More

To be for the other

And sailing in our own difficult times, we still take an effort to make ourselves available for the other, physically emotionally mentally all. Thank you all my human comforters for the most pampering week of my 2020. Be the one for the other. speed their healing, as you heal. #family #love (hashtag gift from nature? […]

Read More

my lips spread only so much

That’s how much my lips spread starting this October 2020. Galat soch wale . . deemak ki dawa jaroore karaana. Can’t get rid of the perverts here in my inbox, Can’t get rid of the violence stories reaching me each day, Can’t get rid of people wanting unnecessary physical attention, how well could I fight […]

Read More

… surviving

In this time where family sends us to the psychiatrist, the psychiatrist sends us back with a prescription titled ’embrace family time, you will feel better.’ … We survive. #you

Read More

Hunger and Conflict. Bigger picture.

Hunger and Conflict. hunger and conflict is ‘The’ research topic for the war countries. how a war can lead to disturbance in the community and cause severe negative displacement for the people with the food insecurity. yes, that’s about it when at War. What did we get here by feeding these kids? We are not […]

Read More